mysmarthome/packages/wfh.yaml

###############################################################################
#   @author         :   Mahasri Kalavala
#   @date           :   11/07/2017
#   @package        :   Work From Home (wfh)
#   @description    :   Reminds me to Get Up and Walk around the house once
#                       every 30 minutes during Work From Home days
###############################################################################
homeassistant:
  customize:
    timer.wfh_timer:
      hidden: true

timer:
  wfh_timer:
    duration: "00:30:00"

###############################################################################
#                _                        _   _
#     /\        | |                      | | (_)
#    /  \  _   _| |_ ___  _ __ ___   __ _| |_ _  ___  _ __  ___
#   / /\ \| | | | __/ _ \| '_ ` _ \ / _` | __| |/ _ \| '_ \/ __|
#  / ____ \ |_| | || (_) | | | | | | (_| | |_| | (_) | | | \__ \
# /_/    \_\__,_|\__\___/|_| |_| |_|\__,_|\__|_|\___/|_| |_|___/
#
###############################################################################

automation:
  # Start WFH timer if Suresh is HOME during weekdays between 10 AM and 5 PM
  ###############################################################################
  - alias: WFH Timer Start
    initial_state: false
    trigger:
      - platform: time_pattern
        minutes: "/5"
        seconds: 00
    condition:
      - condition: template
        value_template: "{{ states('binary_sensor.workday_sensor') == 'on' }}"
      - condition: template
        value_template: "{{ now().hour|int >= 10 and now().hour|int < 17 }}"
      - condition: template
        value_template: "{{ states('timer.wfh_timer') == 'idle' }}"
      - condition: template
        value_template: "{{ states('device_tracker.life360_suresh') == 'home' }}"
    action:
      - service: timer.start
        entity_id: timer.wfh_timer

  # Timer elapsed... Remind Suresh to take a quick walk
  # Restart the timer ONLY if the time is betwen office hours (10 AM and 5 PM)
  ###############################################################################
  - alias: Timer Elapsed - Take a walk
    initial_state: false
    trigger:
      - platform: event
        event_type: timer.finished
        event_data:
          entity_id: timer.wfh_timer
    action:
      - service_template: >
          {% if now().hour | int >= 10 and now().hour | int < 17 %}
            timer.start
          {% else %}
            timer.cancel
          {% endif %}
        entity_id: timer.wfh_timer
      - condition: template
        value_template: "{{ now().hour|int >= 10 and now().hour|int < 17 }}"
      - service: script.voice_notify
        data_template:
          message: "It is time to stand up and walk around!"

  # Cancel timer (if active) When Suresh left home
  ###############################################################################
  - alias: Cancel WFH Timer When Suresh Leaves Home
    initial_state: false
    trigger:
      - platform: zone
        entity_id: device_tracker.life360_suresh
        zone: zone.home
        event: leave
    condition:
      - condition: template
        value_template: "{{ states('timer.wfh_timer') == 'active' }}"
    action:
      - service: timer.cancel
        entity_id: timer.wfh_timer